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Strength

lifesizefrontBetter physical strength and fitness means better health!


It is a proven fact that physically fit people generally have more strength and thus are much less vulnerable to becoming victims of back pain, fall injuries etc. Such people are also known to recover faster from injuries and other ailments.

Benefits of having strong muscles through exercise:

  • Strong back muscles prevent and help recover from back pain, make you have better energy reserves and make routine activities easier to perform.
  • When you have stronger abdominal and back muscles, they help in stabilizing your spine. This allows for not only proper spinal movement but eventually in gaining the right posture as well.


  • Strong hip and leg muscles, let you lift properly without having to bend your back. They improve other body mechanics as well.


While exercise can help build stronger muscles, always remember to first check with your Chiropractor before staring any exercise regimen.

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Testimonials

Dr. Nick is great!!! I always thought Chiropractors were quacks, I was GREATLY mistaken!! I have had some neck issues and back issues over the years and my regular doctor has only prescribed me muscle relaxors, which only masked the pain. I don't like taking them, because I don't like taking drugs and the sluggish effects they bring you. I have taken these muscles relaxors and still have the same problems, nothing had been resolved! I am a very active person and I don't choose to be taking all this medication and having the horrible side effects and left with the same problem. Going to Dr. Nick has been amazing! He has really helped me and helped with the pain and has effectively solved my issues and has brought back the moblity to my neck and back! I am back to all the activities I have not been able to do prior! He is very easy to talk to and is a great listener and he has given me great exercises to do along with the treatment. My pain has ceased and I feel great!! I strongly reccommend Dr. Nick and will continue to refer him to everyone I can!----J.P.

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Dr. Venuti and his staff are incredible.  They are friendly, professional, and really LISTEN to your concerns.  They really work as a team to treat your muscle/spine issues.  I used to be skeptical of chiropractic care, but not anymore!----S.V.

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